From precision wearable trackers to rejuvenating masks and recovery massagers, maximise your wellbeing before, during and after your workout with the latest developments in high-tech health.

Photo © CurrentBody

CurrentBody

The LED Red Light Therapy Face Mask Series 2 promises to deliver an array of benefits through three wavelengths of red light – red, near-infrared and deep near-infrared – powered by 236 LEDs. The flexible silicon mask moulds to the face for even coverage, and four sessions of just 10 minutes each per week are enough to reduce wrinkles, improve skin plumpness and even soothe acne.

Photo © Yogi Bare

Yogi Bare

The Yogi Bare Ever Grip mat makes practice more precise (and more comfortable) with helpful orientation guides and four millimetres of cosy cushioning. The name refers to the mat’s chief advantage: its non-slip technology, which is a lifesaver in long, sweaty sessions.

Photo © Hyperice

Hyperice

The small-but-mighty Hypervolt Go 2 massage gun is lightweight enough to slip into your suitcase, yet still a highly effective instrument against muscle pain and stiffness – perfect after long, picturesque hikes or intense sessions at the hotel gym.

The futuristic-looking Normatec 3 Legs use Hyperice’s Pulse technology to deliver dynamic air-compression massages that imitate the leg’s one-way valves and natural muscle pumps. Seven compression levels are available to accelerate post-workout recovery or help you warm up faster.

Photo © Oura Ring

Oura

From sleep quality and heart function to stress and anxiety peaks, the Oura Ring’s three infrared sensors collect an impressive amount of biometric information, making it an invaluable tool for monitoring general health. The latest edition also comes in a chic range of ceramic colours.

Photo © Withings

Withings

The BeamO by health-tech firm Withings is a stethoscope, oximeter, electrocardiograph and thermometer all in one. It’s also linked to an easy-to-use smartphone app that lets you give your doctor – or the company’s cardiologists – access to valuable health data.

Photo © Whoop

Whoop

The Whoop 4.0 wristband gathers data thousands of times per minute, logging the four phases of sleep each night and calculating a daily “Strain Score” that accounts for both physical and mental effort. The astonishing level of accuracy the device provides has made it popular with top-level athletes.

Photo © Kineon

Kineon

The Kineon MOVE+ Pro lets you enjoy the benefits of laser therapy from the comfort of your own home. Apply the device to the affected area after your workout or before bed to soothe inflammation, ease joint pain and promote tissue healing.

Photo © Levels

Levels

This high-tech device affixes discreetly to the upper arm, from where it tracks glucose levels in real time. By combining that data with the diet- and habit-tracking information you record in the accompanying app, Levels can determine how your daily actions affect your metabolic function – a key indicator of overall wellbeing.

Coperni

When you think of medical wearables, leggings may not be your first thought. Nonetheless, Coperni’s C+ range is actually a major innovation. The French label partnered with Swiss textile pioneers HeiQ to develop a bacteria-infused fabric that nourishes the skin by slowly releasing a blend of prebiotics and probiotics directly into the skin. The active ingredients remain effective for at least 40 washes – and even once the skincare benefits fade, you’re left with a chic piece of activewear in a stylishly understated hue.