The Arc Circle™ Magazine brings you the latest news on the most worthwhile developments, innovations and trends in health and wellness. From enlightening interviews with pioneering minds to in-depth accounts of cutting-edge new treatments, you will find it all here.
From circadian to ultradian, our bodies’ biorhythms affect our sleep, mood, hormones and much more. Reset your biological cycles at these recommended retreats
Blending the high-tech credentials of a Swiss health clinic with the soothing therapies and exotic surrounds of a Thai retreat, RAKxa may just be the most impressive spa in Asia
We all crave quality shut-eye. But what does that mean, and how can we get more of it? Mary Holland asks the experts about the latest developments and insights from the science of slumber
Our overall health is uniquely tied to the microbiome of our gut. Camilla Hewitt asks leading scientific minds about what probiotics can – and can’t – do, as well as what the future may hold
