Health & Better Aging

Personalised Probiotics 101

Our overall health is uniquely tied to the microbiome of our gut. Camilla Hewitt asks leading scientific minds about what probiotics can – and can’t – do, as well as what the future may hold

The Quest For True Luxury

A look inside the 40-year journey to create The Arc Circle...

The Stem Cell Revolution

From cancer treatments to halting hair loss, these minuscule, controversial and highly powerful cells have the potential to transform modern medicine

The Nature Of Health

At these three stylish European retreats, wellness goes beyond fitness and nutrition to embrace routine-altering experiences in a breathtaking natural setting

The Curse Of Under-Recovery

Why less is sometimes more when it comes to getting in shape and keeping fit for the long run

Meet The New You

Feeling like it's time to make meaningful change, but not sure where to start? We asked trusted experts to share their most valuable advice for taking charge of your health and wellness this year

Wellness Watch: 6 Top Fitness Trends

The health and wellness landscape is constantly evolving in exciting new ways. See what experts consider the most important fitness trends to keep an eye on this year

Wellness Watch: 7 Diet & Mindfulness Trends

From robust microbiomes to sleep retreats and fairer food – health experts reveal the most exciting current developments in mental and nutritional wellness

The Nucleus Of Youth

Dr Adrian Heini of Clinique La Prairie reveals the clinic’s most powerful cell-based longevity therapies – both time-tested and brand new

Well Into The Future

In conversation with Alejandro Bataller Pineda, Vice President of SHA Wellness Clinic, about travel trends, wellness now and the future of SHA

Your Glossary Of Health

Cut through the confusing health and wellness jargon...

Our Expert Partner: Healing Holidays

Access a curated selection of the world's most tried-and-trusted luxury wellness resorts and medical spas with our partner, Healing Holidays

Conquering Long Covid

If you are suffering the effects of Covid long after the initial infection, you are not alone. We speak with Dr Harry König about treating this elusive illness

Aesthetic ‘Tweakments’ For Men

Dr Costas Papageorgiou on the rejuvenating treatments that can transform your face – without ever going under the knife

Epigenetics: Decoding Your DNA

How a promising field of science is helping people live better, longer lives

The Rules Of Ageing Well

Beauty Specialist Olivia Falcon offers advice on choosing the right cosmetic doctor for you

Palazzo Fiuggi: Spring of Life

Prenay Agarwal on his revitalising stay at Italy’s newest luxury medical spa

Child Nutrition 101

Pandemic pounds aren’t just plaguing adults – we shares tips for helping kids develop healthy food habits

The Truth About Wearables

Do you really need a fitness tracker to get the most from your workout? Athletics expert Simon Green weighs in

Music Therapy: Melody As Medicine

Esteemed soprano Renée Fleming explores how music can be instrumental to health

The Root Of The Problem

Hair loss is no match for the specialists at Grand Resort Bad Ragaz

A Faster Way To Better Health

Gone are the long weeks of wearisome fasting: the seven-day detox is here to stay

Remodel Your Memories

We look at EMDR therapy and its potent potential for overcoming anxiety and trauma

Healing Through Hypnosis

Nicholas Harris explains how hypnotherapy can be a powerful tool for health

Reflections On A Retreat Like No Other

Frances Geoghegan reflects on what makes Vana unique

A Unique Take On Acupressure

Dr Sudhi Suresh on his philosopy of wellness and acupressure

Heinz Beck On Food As Medicine

Chef Heinz Beck offers cuisine that elevates one’s health

Understanding EFT

Discover a method to reduce stress – right at your fingertips

How To Resist Muscle Loss As You Age

Who said getting older means a loss of muscle tone?

Neil Seligman: A Journey Of The Mind

Neil Seligman on using mindfulness to build resilience

Stuart Sandeman: Take A Deep Breath

Stuart Sandeman on the power of breathing...

The Roger Federer Foundation

The tennis icon’s mission to empower children…

The Nature Of Health

At these three stylish European retreats, wellness goes beyond fitness and nutrition to embrace routine-altering experiences in a breathtaking natural setting

Epigenetics: Decoding Your DNA

How a promising field of science is helping people live better, longer lives

The Nucleus Of Youth

Dr Adrian Heini of Clinique La Prairie reveals the clinic’s most powerful cell-based longevity therapies – both time-tested and brand new

Wellness Watch: 6 Top Fitness Trends

The health and wellness landscape is constantly evolving in exciting new ways. See what experts consider the most important fitness trends to keep an eye on this year

Wellness Watch: 7 Diet & Mindfulness Trends

From robust microbiomes to sleep retreats and fairer food – health experts reveal the most exciting current developments in mental and nutritional wellness

Well Into The Future

In conversation with Alejandro Bataller Pineda, Vice President of SHA Wellness Clinic, about travel trends, wellness now and the future of SHA

The Quest For True Luxury

A look inside the 40-year journey to create The Arc Circle...

Heinz Beck On Food As Medicine

Chef Heinz Beck offers cuisine that elevates one’s health

Aesthetic ‘Tweakments’ For Men

Dr Costas Papageorgiou on the rejuvenating treatments that can transform your face – without ever going under the knife

The Truth About Wearables

Do you really need a fitness tracker to get the most from your workout? Athletics expert Simon Green weighs in

The Root Of The Problem

Hair loss is no match for the specialists at Grand Resort Bad Ragaz

Healing Through Hypnosis

Nicholas Harris explains how hypnotherapy can be a powerful tool for health

Stuart Sandeman: Take A Deep Breath

Stuart Sandeman on the power of breathing...

Meet The New You

Feeling like it's time to make meaningful change, but not sure where to start? We asked trusted experts to share their most valuable advice for taking charge of your health and wellness this year

The Curse Of Under-Recovery

Why less is sometimes more when it comes to getting in shape and keeping fit for the long run

Conquering Long Covid

If you are suffering the effects of Covid long after the initial infection, you are not alone. We speak with Dr Harry König about treating this elusive illness